Connect with us
[adning id="64522"]

Lifestyle

Nobody Hates Being Backed Up. Here’s Your Constipation Fix.

Published

on

Approx. 3 min read
Prev1 of 2

It’s one of the most uneasy feelings in the world and no human being should have to deal with it. Chronic constipation affects about 14% of people, according to pubmed.gov. There are many among us who have bowel movement problems and it’s nothing to be ashamed of. In fact, the sooner we begin talking openly about these issues, the better we’ll all feel.

Now, for starters, we must understand what chronic constipation look like. Here are a few details:

  • Passing stool less than three times a week.
  • straining to pass stool
  • lumpy or hard stool consistency
  • that feeling that there’s more in there even after you’ve gone.
  • a feeling of being blocked.
  • being totally unable to pass a stool.

According to medical experts, there are a number of reasons owed to chronic constipation, among them, a poor diet, dehydration, medication, illness, diseases that affect the nervous system and even mental disorders. What we have to understand is that constipation is often the result of the slow movement of food consumed, through the digestive system.

What we do know is that our diet plays a major role in how our body reacts to the food we consume. Experts explain that certain food can help relieve constipation by adding bulk, softening stool, decreasing gut transit time, and increasing stool frequency.

Prev1 of 2

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Caribbean Business

Spotlight: Get Familiar With ‘Diamond Dale.’

Published

on

By

Approx. < 1 min read

Continue Reading

Caribbean Buzz

“Straighten out De Ting.” Sizzla to T&T Artistes at Redemption.

Published

on

By

Approx. 3 min read
Prev1 of 2

Comparing Redemption 9 with the 2023 edition of the concert would be a grave mistake. In fact, organisers themselves have made it abundantly clear that the aim is never to outdo the previous year’s lineup, but rather, to present artistes who deliver on consciousness and positivity, annually.

At the Queen’s Park Savannah in Port of Spain, Trinidad on Saturday, Sizzla Kalonji and Steel Pulse were the two artistes chosen to deliver conscious music. Christopher Martin and Collie Buddz, engaged patrons with sensuality and that laid back vibe, while Super Cat, older now, tied up the visiting cast with songs reminiscent of the good ole 90’s. Trinidad and Tobago reggae hit makers, Jamelody and Mr. King delivered their energy between the sets of Collie Buddz and Sizzla Kalonji, exciting local fans equally.

Redemption 9 made good on its effort to provide patrons with ease this year, adjusting bar staff issues and catering to the complaints of long lines in that area. Additionally, parking for VIP and VVIP patrons, was fulfilled as advertised and as per usual, the Savannah grass offered General admission patrons free access to park safely. Undoubtedly one of the Caribbean’s most credible concert brands, Redemption, after nine years of promoting positive music and artistes, stood proudly amid concerns that another concert brand would directly compete for patron support. It would go without saying however that true fans of conscious reggae music would stand firm, choosing Sizzla and Steel Pulse on Saturday, June 1st.

After an early stage show by Steel Pulse – now enjoying 49 years of performance, both Collie Buddz and Christopher Martin offered their performances, but most would agree that the night belonged to Sizzla – the artiste who has led with humility and positivity for over two decades.

Prev1 of 2

Continue Reading

GET READY

ARCHIVED STORIES

Trending

error: This content is protected. if you wish to use this content in anyway please contact us.