Approx. 2 min readAfter a three year hiatus, the vibrations of Caribbean rhythms will be pulsating throughout the Washington DC, Maryland and Virginia area (DMV) with...
Approx. 3 min readIt’s one of the most uneasy feelings in the world and no human being should have to deal with it. Chronic constipation affects...
Approx. 3 min readYou sit there, reading all those celeb stories and scrolling through countless social media celeb feeds, reading about their fitness regimens and saying...
Approx. 2 min readAcne and dark spots can be a woman’s worst nightmare. Experts have weighed in on the beauty topic for years and many recommendations...
Approx. 3 min readWhew. November has been a year! I don’t know how to begin unpacking all the things that’ve taken place. Between the number of...
Approx. 2 min readParenting techniques differ by household and sometimes even by culture, but one fact above all, is the fact that all children need and...
Approx. 3 min readAt the age of four the song “Chutney Bacchanal” by Trinidad’s Chris Garcia was permeating through the airwaves. I loved that song and...